Revisiting an old hobby, or discovering dance for the very first time? Make time for yourself, and release those ‘happy hormones’ through dance.
Tuesday evenings at Chapel Allerton Primary School, Harrogate Road, LS7 3PD
New block starts Tuesday 14th September
18:15 Street Dance for all.
19:00 Jazz (West-End style) for all.
19:45 Improvers Tap
20:15 Beginners Tap
Thursday evenings at St Martins Institute, St Martins View, Chapel Allerton LS7 3LA
New block starts Thursday 9th September
19:30 Improvers Ballet
Classes can be attended for fun, skill and fitness. We also offer an optional performance opportunity for those who want to ‘shine’ at the Carriageworks Theatre (March 2022).
Fees: Class fees range from £4-£6 per class dependent upon duration. Booked per 6 week block (with a two week grace period to establish suitability).
A Royal Academy of Dance school focusing on Ballet / Tap / Modern.
Experienced private tuition and audition coaching available.
We have classes for ages 4+
Quote ‘HBSmumbler’ for 10% discount on your first month of classes!
‘HBS is all about friendship, joy and the pure love of movement. We treat each dancer as their own person with no competition or comparison (because that’s the thief of joy, right?) and encourage your dancer to simply be the best they can be. Our highly qualified Royal Academy of Dance teachers focus on building the strong foundations of classical ballet even with our tiniest of dancers, helping to mould confident, hard-working and passionate young people who know what success feels like. In our world of instant gratification, ballet training shows our dancers that achieving their goals takes time but they are always worth striving for, especially with your friends and teachers by your side.
Oh, and did we mention we have a total blast together?? Come along to try our classes and see what you can achieve…’
Hard work Brings Success
Happy Ballet Smiles
Headingley Ballet School
Find us at – Adel and Ireland Wood Community Centre LS16 6AZ
Mama & Me Fitness provide safe and effective workouts for mums and mums to be.
Classes are every Monday, Tuesday and Thursday at 10.30am at Iveridge Health Club in Rothwell. Pay as you go and block bookings available.
1-2-1 Personal Training is also available, please get in touch for details.
Can’t attend daytime classes? Check out my evening Bootcamp class, every Thursday 7.30pm @ Swillington Village Hall.
For more information, please email firstname.lastname@example.org or check out my social media pages.
Alongside my 1:2:1 personal training I also run a fitness class set up for postnatal mums. It does not matter if you’re 4 months postnatal or 4 years postnatal, everyone is welcome and so is your baby.
The class is 1 hour long and starts with a warm up followed by a variety of body weight exercises such as squats and lunges then finished off with core exercises and a cool down.
A chance to keep fit, meet new mums and have some fun.
(Please make sure that you’ve had the all clear from your doctor and you are safe to exercise.)
Location – Bramhope Methodist Church
Day & time – Thursdays at 10.30am
Cost – £48 for the block.
The class runs in blocks of 6. If you’re interested in joining please enquire with me now.
Mobile – 07985445497
Email – Claudia.email@example.com
Instagram – claudiabedford_pt
YMCA, Otley Road, Lawnswood Tel 07811 260875
Classes Mon, Tues, Weds & Fri , Visit www.aerobicsforall.co.uk for times
Adult ballet classes in Leeds. Learn for fun or achieve your ballet grades with us. Register your interest by visiting our website or alternatively you can contact us on 07803 293542
45mins of low impact exercise to music 🎵
No matter what your fitness level, you can join in and have a laugh 😄
Options so you can work at whatever pace is right for you 💓
FIND OUT MORE: follow us @bouncefitleeds
ANY QUESTIONS? firstname.lastname@example.org
British Military Fitness is an alternative form of group fitness training to gyms.
Classes run in Roundhay Park: Mon, Weds, Fri, Sat & Horsforth Hall Park Tues, Thurs, Sun
Visit www.britmilfit.com for more info
Formerly Leeds Children’s Circus, CircusLeeds runs workshops and classes for children and adults. Led by professional circus artists and amazing volunteers, we are passionate about circus, community and bringing people together to have fun.
For more information visit their Facebook page.
13 Hilton Place, Leeds,LS8 4HE, Tel: 0754 504 4480
Offer three levels of Adult tap classes on Monday evenings from beginners to advanced
Studio Sixteen, 151a Otley Old Road, Adel, Leeds LS16 6HN. Tel:
Tel: 07739 014433
A fun class of Cuban Popular Dances learning body isolation and core strength, and combining fun dance techniques with FITNESS. A great vibrant dance class for all levels, learning Latin steps and routines without partners! Dance your way FIT!
Tuesday, 7.30-8.30pm at The Dance Studio Leeds. Suitable for age 16+
Mill 6, First Floor, Mabgate Mills, Macaulay St, Leeds, LS9 7SW. Tel: 07713 676515
Offering adult Ballet and Contemporary Dance classes for all levels.
Monday, 1.30pm, Contemporary Dance
Tuesday, 9.30am, Contemporary Dance
Fir Tree Lane, Off Harrogate Road, Moortown, Leeds LS17 7BZ. Tel: 0113 2950126
Tone, strength and condition
Hit, weights, bootcamp and LBT
Alwoodley Martial Arts Hut, Fir Tree Lane. Tel: 07772 396515
Fun, fit netball is an opportunity for all you ladies who enjoyed netball when you were at school to get involved again. The session is about having fun, keeping fit and playing some netball with other like minded people.
Thursday, 7-8pm at Coop Academy Priesthorpe
See Facebook page for more details
Gym Tonic Leeds run a Fitness class called HIT45. Targets body fat loss and lean muscle toning through cardio and ligt weights, suitable for all fitness levels.
Monday 6:15pm, West Park Playing Fields
Wednesday 6:30pm, Meanwood Park
£5 per session pay as you train, no contracts. Child friendly, no additional charge for children attending with adults.
Tuesday 6th October, 7.30pm at Left Bank Leeds until Tuesday 27th October
Hula hooping is a great cardiovascular workout, but it can benefit more than just your body. Relax your mind at this fun, freeing class – the meditative movements can help to reduce stress, encourage creativity and build confidence. Teacher Poppy’s sessions are suitable for all fitness levels and all ages.
Every Tuesday , 7.30pm – 8.30pm
Alwoodley Community Hall, Ls17 7NZ
Tel Joanne Crawley: 07812 537574
At Bramhope TC we run a comprehensive coaching programme catering for beginner players through to performance players. Sessions are hosted on Sundays. Sessions are £6 each.
We also have the availability of private and semi-private sessions which are £25 per hour or £15 per half an hour.
For more information please contact Jamie Walters on 07938850558 OR email@example.com
Classes run 7 days a week.
Contact Lorna for more details 07792 081278
Moortown Methodist Church, 19 Alderton Rise, LS17 5LH
MummyFIT’s mission is to support you to meet your health and fitness goals either during or after pregnancy whilst having fun and meeting new friends. A program of Fitness and Nutrition group personal training classes designed just for you and your needs and goals. Find us on Facebook.
North Studio Roundhay & The Village Hotel Headingley
MummyFIT is a safe and progressive full body workout incorporating cardiovascular and strength exercises designed to maintain fitness and strength. MummyFIT sessions are an uplifting workout for mums to be, suitable for all trimesters following your 12 week scan with adaptations made at each stage to ensure that every workout is safe, effective to maintain your fitness throughout your pregnancy. MummyFIT focusses on preparing your body for its biggest workout yet and also gives you a taster of MummyFIT workouts for when you return after you have had your baby. The key emphasis in these sessions is fitness maintenance and preparation for birth.
Our sessions are available online, at Garforth Leisure Centre and MyGym, Halton.
Book your FREE trial session now at www.mummyfituk.co.uk/register!
High quality adult classes at Sara Horner School of Dance
Improvers Adult Tap Thursday: 6:45pm to 7:30pm, Brackenwood Community Association, LS8 1RG
Improvers Adult Ballet Thursday: 8pm to 9.30pm, Roundhay Parochial Hall, LS8 4AB
Tel: 07809 096408
*Updated September 2021
Classes are an hour long and are a mixture of bodyweight and exercises like burpees, planks, press ups and involve a warm up and cool down. Every class is different so you will never get bored! Every exercise has a regression/progression so you can ensure you’re working to your specific level. Babies and toddlers welcome.
Friday Boot Camp: Golden Acre Park
Tel: 07747 116526
Here at The Dance Studio Leeds we have a huge range of classes and courses for adults, from Monday-Friday, mornings and evenings, with classes suitable for complete beginners and advanced dancers, including Ballet, Tap, Jazz, Street Dance, Contemporary, Salsa, Swing Dance and many more!
Mill 6, First Floor, Mabgate Mills, Leeds, LS9 7DZ Tel: 0113 242 1550
The family fitness HIIT class for all the family. All ages and all abilities welcome.
Friday, 11am, Teh Barn, Yeadon.
Tel: 07873 531373
Running outdoor fitness activity classes & boot camps in Roundhay, Kirkstall, Headingley & Temple Newsam
A non-profit organisation providing weekly mixed ability non-contact boxing sessions at Leeds Beckett University Headingley Campus.
Training is similar to general boxing sessions with one main difference, no sparring. This means you get to punch bags and pads but not each other. All abilities are welcome age 7-107 meaning families can train together. Our sessions are open to disabled and non-disabled participants and non students.
Leeds Beckett University Headingley Campus. Tel: 07769 359612
NO LIMITS Performing Arts classes for adults will be based on all aspects of Performing Arts, including Acting, Dancing and Singing.
NO LIMITS classes give adults of any age and level of experience, the opportunity to train and also work towards a performance. (Performing is optional)
Wednesday: 7pm -8.30pm
Cookridge Methodist Hall, Tinshill Road, LS16 7DG. Tel: 07701 033877