Clubs, Activities & Health – Adults North Leeds

Bootcamps, Aerobics & Dance Classes

Revisiting an old hobby, or discovering dance for the very first time? Make time for yourself, and release those ‘happy hormones’ through dance.

Tuesday evenings at Chapel Allerton Primary School, Harrogate Road, LS7 3PD  

New block starts Tuesday 14th September 

18:15 Street Dance for all.

19:00 Jazz (West-End style) for all.

19:45 Improvers Tap

20:15 Beginners Tap


Thursday evenings at St Martins Institute, St Martins View, Chapel Allerton LS7 3LA 

New block starts Thursday 9th September 

19:30 Improvers Ballet


Classes can be attended for fun, skill and fitness.  We also offer an optional performance opportunity for those who want to ‘shine’ at the Carriageworks Theatre (March 2022).

Fees: Class fees range from £4-£6 per class dependent upon duration. Booked per 6 week block (with a two week grace period to establish suitability).

Book here:

Visit Website

A Royal Academy of Dance school focusing on Ballet / Tap / Modern.

Experienced private tuition and audition coaching available.

We have classes for ages 4+


Quote ‘HBSmumbler’ for 10% discount on your first month of classes!


‘HBS is all about friendship, joy and the pure love of movement. We treat each dancer as their own person with no competition or comparison (because that’s the thief of joy, right?) and encourage your dancer to simply be the best they can be. Our highly qualified Royal Academy of Dance teachers focus on building the strong foundations of classical ballet even with our tiniest of dancers, helping to mould confident, hard-working and passionate young people who know what success feels like. In our world of instant gratification, ballet training shows our dancers that achieving their goals takes time but they are always worth striving for, especially with your friends and teachers by your side.

Oh, and did we mention we have a total blast together?? Come along to try our classes and see what you can achieve…’


Hard work Brings Success

Happy Ballet Smiles

Headingley Ballet School


Find us at – Adel and Ireland Wood Community Centre LS16 6AZ



Mama & Me Fitness provide safe and effective workouts for mums and mums to be.

  • Pre & Post Natal Specialist instructor – so you can enjoy Mama & Me Fitness from pregnancy right through your maternity leave and beyond. Classes can be adapted to suit your fitness levels and are suitable for all abilities.
  • Bring your babies along – no need to arrange childcare and your baby can see you at all times, so you have peace of mind that your baby is safe and happy whilst you get the most out of your workout.
  • Meet like-minded mums – Mama & Me Fitness classes are a great way to socialise and meet other mums and mums to be in your local area.

Classes are every Monday, Tuesday and Thursday at 10.30am at Iveridge Health Club in Rothwell. Pay as you go and block bookings available.

1-2-1 Personal Training is also available, please get in touch for details.

Can’t attend daytime classes? Check out my evening Bootcamp class, every Thursday 7.30pm @ Swillington Village Hall.

For more information, please email or check out my social media pages.
Visit Website


Alongside my 1:2:1 personal training I also run a fitness class set up for postnatal mums. It does not matter if you’re 4 months postnatal or 4 years postnatal, everyone is welcome and so is your baby.

The class is 1 hour long and starts with a warm up followed by a variety of body weight exercises such as squats and lunges then finished off with core exercises and a cool down. 

A chance to keep fit, meet new mums and have some fun.

(Please make sure that you’ve had the all clear from your doctor and you are safe to exercise.)

Location – Bramhope Methodist Church 

Day & time – Thursdays at 10.30am 

Cost – £48 for the block.

The class runs in blocks of 6. If you’re interested in joining please enquire with me now. 

Mobile – 07985445497 


Website –

Aerobics For All Interval Training

YMCA, Otley Road, Lawnswood Tel 07811 260875

Classes Mon, Tues, Weds & Fri , Visit for times


Adult ballet classes in Leeds. Learn for fun or achieve your ballet grades with us. Register your interest by visiting our website or alternatively you can contact us on 07803 293542

((BOUNCE)) Leeds: mini trampoline fitness classes

45mins of low impact exercise to music 🎵

No matter what your fitness level, you can join in and have a laugh 😄

Options so you can work at whatever pace is right for you 💓

FIND OUT MORE: follow us @bouncefitleeds


British Military Fitness

British Military Fitness is an alternative form of group fitness training to gyms.

Classes run in Roundhay Park: Mon, Weds, Fri, Sat & Horsforth Hall Park Tues, Thurs, Sun

Visit for more info

Circus Leeds

Formerly Leeds Children’s Circus, CircusLeeds runs workshops and classes for children and adults. Led by professional circus artists and amazing volunteers, we are passionate about circus, community and bringing people together to have fun.

For more information visit their Facebook page.

13 Hilton Place, Leeds,LS8 4HE, Tel: 0754 504 4480

Cornell School of Dance Adult Tap Dance Classes

Offer three levels of Adult tap classes on Monday evenings from beginners to advanced
Studio Sixteen, 151a Otley Old Road, Adel, Leeds LS16 6HN. Tel:

Tel: 07739 014433

Salsaton Dance Classes

A fun class of Cuban Popular Dances learning body isolation and core strength, and combining fun dance techniques with FITNESS. A great vibrant dance class for all levels, learning Latin steps and routines without partners! Dance your way FIT!

Tuesday, 7.30-8.30pm at The Dance Studio Leeds. Suitable for age 16+

Mill 6, First Floor, Mabgate Mills, Macaulay St, Leeds, LS9 7SW. Tel: 07713 676515





Offering adult Ballet and Contemporary Dance classes for all levels.

Monday, 1.30pm, Contemporary Dance

Tuesday, 9.30am, Contemporary Dance

Fir Tree Lane, Off Harrogate Road, Moortown, Leeds LS17 7BZ. Tel: 0113 2950126

E. G Fitness Class , Alwoodley

Tone, strength and condition

Hit, weights, bootcamp and LBT

Tuesday, 6.30pm

Alwoodley Martial Arts Hut, Fir Tree Lane. Tel: 07772 396515

Fun Fit Netball, Leeds

Fun, fit netball is an opportunity for all you ladies who enjoyed netball when you were at school to get involved again. The session is about having fun, keeping fit and playing some netball with other like minded people.

Thursday,  7-8pm at Coop Academy Priesthorpe

See Facebook page for more details

Gym Tonic Leeds

Gym Tonic Leeds run a Fitness class called HIT45. Targets body fat loss and lean muscle toning through cardio and ligt weights, suitable for all fitness levels.

Monday 6:15pm, West Park Playing Fields

Wednesday 6:30pm,  Meanwood Park

£5 per session pay as you train, no contracts.  Child friendly, no additional charge for children attending with adults.

Tel: 07904118107

Hula Hoop Fitness with Poppy

Tuesday 6th October, 7.30pm at Left Bank Leeds until Tuesday 27th October

Hula hooping is a great cardiovascular workout, but it can benefit more than just your body. Relax your mind at this fun, freeing class – the meditative movements can help to reduce stress, encourage creativity and build confidence. Teacher Poppy’s sessions are suitable for all fitness levels and all ages.

Jo Crawley – Zumba Fitness

Every Tuesday , 7.30pm – 8.30pm

Alwoodley Community Hall, Ls17 7NZ

Tel Joanne Crawley: 07812 537574

Kinetic Tennis Operating at Bramhope Tennis Club

At Bramhope TC we run a comprehensive coaching programme catering for beginner players through to performance players. Sessions are hosted on Sundays. Sessions are £6 each.

We also have the availability of private and semi-private sessions which are £25 per hour or £15 per half an hour.

For more information please contact Jamie Walters on 07938850558 OR

Leeds Aerial Arts

Aerial hoop is a full body workout which not only improves your confidence and pushes you out of comfort zone but also lets you have fun doing it! It’s the perfect activity for kids & adults alike. You can expect a welcoming & tailor made workshop that caters for beginners as well as those with some experience in Aerial who are looking to improve. 
Lorna will take you through the basic mounts & dismounts, she’ll teach you lots of poses & strengthening exercises and even some drops & rolls!

Classes run 7 days a week.

Contact Lorna  for more details 07792 081278

Leeds Gymnastics Club

From Parent and Toddler Gymnastics to Pre School Gymnastics, Acrobatics and Display Gymnastics, Men’s and Women’s Artistic Gymnastics, Free Style Gymnastics and Adult Gymnastics, General Gymnastics to Parties and Gymnastics for Additional Needs, Schools and Home Educators. Leeds Gymnastics history stretches back to the 1970s and includes Olympians, British Champions, European and Commonwealth Champions, and medalists at World and Olympic level.
Start your journey now.
Classes run 7 days a week.
Call 0113 265 6662, or visit for more info.
Limewood Road, Seacroft, Leeds LS14 1AB


Moortown Fitness Class

Tuesdays 6-7pm

All Welcome

Moortown Methodist Church, 19 Alderton Rise, LS17 5LH

MummyFit North Leeds

MummyFIT’s mission is to support you to meet your health and fitness goals either during or after pregnancy whilst having fun and meeting new friends. A program of Fitness and Nutrition group personal training classes designed just for you and your needs and goals. Find us on Facebook.

North Studio Roundhay & The Village Hotel Headingley

MummyFIT East Leeds and Hull

MummyFIT is a safe and progressive full body workout incorporating cardiovascular and strength exercises designed to maintain fitness and strength.  MummyFIT sessions are an uplifting workout for mums to be, suitable for all trimesters following your 12 week scan with adaptations made at each stage to ensure that every workout is safe, effective to maintain your fitness throughout your pregnancy.  MummyFIT  focusses on preparing your body for its biggest workout yet and also gives you a taster of MummyFIT workouts for when you return after you have had your baby. The key emphasis in these sessions is fitness maintenance and preparation for birth. 

Our sessions are available online, at Garforth Leisure Centre and MyGym, Halton.

Book your FREE trial session now at 

Pay as you Go Exercise Classes with – Klara Morgan

Mondays:  7.00pm BODY BALANCE (Wetherby Sports Association)
Tuesdays: 9.20am, BODY PUMP (East Keswick Village Hall) 
Wednesdays: 9.20am, BODY BALANCE (East Keswick Village Hall)
Thursdays: 7.30pm BODY PUMP (East Keswick Village Hall)
Fridays: 10.00am, BODY BALANCE (Wetherby Town Hall).
All classes just £5 – just turn up 
Tel: Klara Morgan 07921 812239 for more information

Sara Horner School of Dance

High quality adult classes at Sara Horner School of Dance

Improvers Adult Tap Thursday: 6:45pm to 7:30pm, Brackenwood Community Association, LS8 1RG

Improvers Adult Ballet Thursday: 8pm to 9.30pm, Roundhay Parochial Hall, LS8 4AB

Tel: 07809 096408

*Updated September 2021


Classes are an hour long and are a mixture of bodyweight and exercises like burpees, planks, press ups and involve a warm up and cool down. Every class is different so you will never get bored! Every exercise has a regression/progression so you can ensure you’re working to your specific level.  Babies and toddlers welcome.

Friday Boot Camp: Golden Acre Park

Tel: 07747 116526

The Dance Studio Leeds

Here at The Dance Studio Leeds we have a huge range of classes and courses for adults, from Monday-Friday, mornings and evenings, with classes suitable for complete beginners and advanced dancers, including Ballet, Tap, Jazz, Street Dance, Contemporary, Salsa, Swing Dance and many more!

Mill 6, First Floor, Mabgate Mills, Leeds,  LS9 7DZ Tel: 0113 242 1550 

This Mum Runs Leeds

Exciting news… This Mum Runs are coming to LEEDS!

We’re thrilled to announce that we’re launching a brand new community for Mums who want to make a bit more time for themselves.
We aim to connect, support and empower Mums everywhere to be a bit healthier and a bit happier. And to remind ourselves that hiding in the loo does NOT count as ‘Me Time’…
By joining this group you are part of a global community of more than 100,000 TMR Mums, (and growing fast!).

So what is This Mum Runs?

It’s an awesome, global community of Mums actively seeking a bit of headspace and time to themselves through regular running. We hold 500+ social runs in over 60 locations every week around the country…and the World!
The TMR community is a space to share your running (and life!) challenges and successes – safe in the knowledge that you are surrounded by the biggest bunch of cheerleaders you will ever find! It’s a safe space where you can talk about anything, and be assured that people will understand, and support you through anything.
Support, encouragement, positivity, honesty is what we are aiming for here.
If you’re interested, have a little look at our website. You’ll find heaps of info about what we do, where we do it and what our plans are. And if that persuades you, join our Facebook group and let us know what you’re interested in by filling out our form here.
We look forward to having you as part of our community!

TRIBE at the The Barn Yeadon

The family fitness HIIT class for all the family. All ages and all abilities welcome.

Friday, 11am, Teh Barn, Yeadon.

Tel: 07873 531373


UK Outdoor Fitness Group

Running outdoor fitness activity classes & boot camps in Roundhay, Kirkstall, Headingley & Temple Newsam

Tel: 01133120210


A non-profit organisation providing weekly mixed ability non-contact boxing sessions at Leeds Beckett University Headingley Campus.

Training is similar to general boxing sessions with one main difference, no sparring. This means you get to punch bags and pads but not each other. All abilities are welcome age 7-107 meaning families can train together. Our sessions are open to disabled and non-disabled participants and non students.

Wednesday 6-7pm.

Leeds Beckett University Headingley Campus. Tel: 07769 359612

Vibe NO LIMITS Adults Performing Arts Class

NO LIMITS Performing Arts classes for adults will be based on all aspects of Performing Arts, including Acting, Dancing and Singing.

NO LIMITS classes give adults of any age and level of experience, the opportunity to train and also work towards a performance. (Performing is optional)

Wednesday:  7pm -8.30pm

Cookridge Methodist Hall, Tinshill Road, LS16 7DG. Tel:  07701 033877