Please book via www.circle8massage.co.uk and use code MUMBLER10 for a 10% discount.
Circle 8 Massage are located in the heart of Leeds city centre and offer a range of massage treatments, Injury & Rehabilitation treatments and have our very own private 1-2-1 Personal Training Studio. We offer Sports & Deep Tissue Massage, Pregnancy Massage, CBD Oil Massage to name a few and once a week also offer a range of more relaxing treatments such as Hot Stone and Warm Oil Swedish from our gorgeous Holistic room.
We also have you covered with a range of Injury & Rehabilitation treatments from figuring out what is causing you pain, why it’s happening and then providing with everything you need in your aftercare email to help fix your problem.We have a bespoke private 1-2-1 Personal training studio, if you aren’t a big fan of a busy gym then a private studio may be exactly what you are after!We are a Treatwell Top Rated and award winning massage practice, myself and the Team really love what we do and always try to provide our clients with the best possible treatment and service!
Mama & Me Fitness provide safe and effective workouts for mums and mums to be.
Classes are every Monday, Tuesday and Thursday at 10.30am at Iveridge Health Club in Rothwell. Pay as you go and block bookings available.
1-2-1 Personal Training is also available, please get in touch for details.
Can’t attend daytime classes? Check out my evening Bootcamp class, every Thursday 7.30pm @ Swillington Village Hall.
For more information, please email steph@mamaandmefitness.co.uk or check out my social media pages.
Do you suffer from niggling complaints, such as low energy levels, digestive disorders, headaches, brain fog, anxiety or depression?
Find out WHY you are experiencing these symptoms and ailments and achieve long-term relief by dealing with the root cause of the issue… HEAL FROM WITHIN.
I’m Emmy, passionate to work with people who are ready to change their lives, empowering them with the knowledge of what’s happening inside their bodies and helping them achieve optimum vitality through nutrition and lifestyle modifications.
The Vitality Screening System has been in development for many years and is clinically tested. The whole consultation takes around 1.5 hours, which includes taking all the measures and talking through the report and recommendations.
I start by conducting a series of tests with medical-grade instruments which include pin-prick blood tests, saliva and urine tests, assessing the arteries and circulation, an ECG to check heart rhythm, the autonomic nervous system, how well we deal with stress, lung capacity, blood pressure and body composition.
The results are uploaded into the Vitality Screening System, which instantly interconnects and analyses the results, providing deep insight into how the body is currently functioning, with evidenced-based, personal recommendations to correct any imbalances.
Nutrition, lifestyle and effective supplements all play a significant part in supporting our bodies to be at their optimum, creating vitality and well-being.
I am based in Cookridge and offer personalised massage therapy, including Swedish Massage, Hot Stones Massage and Indian Head Massage. I have a Diploma in Massage for Special Needs and am qualified in Cancer Touch Therapy. I offer a discount for under 18s, Carers and clients with additional needs.
My website is www.forestglademassage.co.uk or find me on Facebook or Intsagram.
Lindsay Fieldhouse offers Traditional Chinese Acupuncture, Nutritional Therapy & Naturopathic techniques in the heart of Wetherby. We treat many conditions from Pain to Fertility, Pregnancy induction and I am even trained in Paediatric Acupuncture.
Visit www.haloacupuncture.co.uk or call Lindsay on 07960 072951 for more details.
My yoga classes are an infusion of dynamic flow and stillness, benefitting mind & body.
Current block of classes: 8-9pm Wednesdays 21 September – 19 October 2022. Stainbeck Community Hall, LS7 2EA
Prices: £8 drop in or £30 for all five
Contact: happysquirrelreiki@gmail.com
New Beginnings, mental health and well-being coaching by Jane Etty. I help busy mums to refocus on wellbeing, make positive changes and gain more confidence and clarity. Get in touch for a FREE discovery session on 07880788486 or email Jane_etty@hotmail.com. More details at www.janeetty.com
Mindfulmeschool is a place to share and discuss…when things aren’t working.
A space to think, develop self-awareness, move forward and make better decisions.
Mindfulness is noticing the self ….learning about the brain and training it to work in a way that meets your needs and allows you to evolve.
I work with children, adults and progressive businesses…all looking to find new ways of being to feel happier and in control.
My adult work extends to training the brain to think differently when it comes to dealing with difficulty/managing life changing issues/losing a job/navigating an emotional problem etc.
Kodály-inspired music education for children aged 0-7 and their families. Offering a range of music classes, parent social events and family-friendly choirs, to see your musical journey through from pregnancy until your child is around age 7. All are welcome – no need to read music or be confident singer.
Also offering piano and singing lessons to children and adults and a Musical Saturday School for children aged 4-7.
***Use discount code MUMBLER10 for 10% off your first course***
For more info: www.music-at-heart.co.uk
PopUp Painting offer social painting events at venues across Leeds. These events are all artist led, where adults can enjoy unleashing their creativity in a fun and non-judgmental environment. Discover upcoming events here.
Unleash your creativity – wine glass in one hand, paint brush in the other. No experience needed!
Your PopUp Painting experience in Leeds will include:
All art supplies – including paint, brushes, canvas and apronGuidance from a practicing artist – but feel free to go off-piste!A themed playlist to immerse you in your experienceDrinks are available for purchaseYour canvas is yours to keep. Hang it with pride!
Lucy, is a Holistic Massage Therapist qualifying in 2006, offering Aromatherapy, Indian Head Massage, Swedish Massage, Holistic Facials, Pregnancy Massage, Reflexology and Deep Tissue Massage Lucy has a keen passion for Women’s Reproductive + Mental Health, and has worked in the third sector for many years supporting people with emotional well-being as well as working for a Period Poverty charity.
Her main focus is offering Pregnancy massage, and supporting women through this journey, including the postnatal period. Lucy offers a safe, holistic environment, where massage can offer you solace, time to reflect, a reset for your mind and body.
Tel: 07599863176
I’m a fully qualified, licenced acupuncturist offering treatments from a relaxing clinic in Chapel Allerton. Acupuncture can help with many different health conditions and aims to get to the root cause of a problem rather than merely suppressing symptoms, not only treating physical symptoms but also helping with mental and emotional issues.
Please get in touch to book or discuss how acupuncture can help you. Call: 07771887326
Email: acupuncture@vickyappleton.co.uk. Website: www.vickyappleton.co.uk
