Mini Me Yoga Meditation Workshop, an adult class aimed at teachers, parents and carers. In this CPD accredited workshop you will learn simple techniques for introducing 15 minutes of meditation to children of all ages. Ideal to support children through SATS, exams and transition to new classes/schools. Each participant will receive a manual with 3 meditation methods, 4 guided visualisations, a visualisation template to create your own and 14 colouring mandalas. No experience with meditation necessary – anyone can join in the fun of inner peace! Places are £50 and must be pre-booked.
