Every family across Leeds, starting at pregnancy and continuing through to school leavers, receives support from the service. Find out about the services and resources available to you and your family across Leeds.


For more details visit the Leeds Community Healthcare website: www.leedscommunityhealthcare.nhs.uk/our-services-a-z/0-19-public-health-integrated-nursing/

and follow the Facebook Page. 

Tel: 0113 220 8500

OWLS – Overcoming Worry, Loss and Sadness – primarily serves children aged 4 to 11 and their families, who are struggling with grief.  There is no right or wrong way to grieve and different children will react in different ways

OWLS can help in a number of ways, including offering practical and emotional support, direct 1-2-1 therapy, schools workshops and peer activity days where affected children and their families can get together to share experiences and support each other.

The service is free of charge; OWLS is funded by donations to the Jane Tomlinson Appeal. 

Self-referral service so parents/carers can access OWLS without a professional referral.

Further detail and referral forms can be found on the OWLS website.

Tel: 0113 433 3737

Email: owls@janetomlinsonappeal.com

Website: https://www.janetomlinsonappeal.com/owls

Butterflies Children’s Occupational Therapy

My name is Jenny Stephenson and l am the owner of Butterflies children’s occupational therapy. I have been qualified for 10 years and have worked within the NHS both in mental health and children’s occupational therapy.  I am very flexible and adaptable to meet the needs of children and their families. I am also very friendly and approachable.

Butterflies is a small and local business offering a bespoke, personalised and fast service to children and their families. We provide 1:1 assessments and treatment for children to enable them to meet their full potential as well as running workshops and group work for children and their families.

For further information please vist our website and Facebook Page

Based in North Leeds.

Child Bereavement UK

In collaboration with Leeds City Council, Child Bereavement UK has opened a centre in Leeds offering support to children and young people who have been bereaved of a close family member. The service is for Leeds young people up to and including age 18 and our practitioners will meet with them at their schools, children’s centres or a convenient community hub. Additionally, families and youngsters can choose to meet us at the centre on Tunstall Road.

The services are provided free of charge and are offered by trained bereavement support practitioners.

www.childbereavementuk.org/leeds or call 0113 350 3598.

Child Bereavement UK, Brooklands Court Business Centre, Tunstall Road, Leeds LS11 5HL

Coaching With Kirstie

Are you a mum who would appreciate some time and space to focus on your goals for a change. As a life coach I work with mums to find their own path in life. Get in touch to arrange a free discovery call on 07944 896915

Directory of Post Natal Mental Health Services in Leeds

CAMHS – Child and Adolescent Mental Health Services

To find out more visit www.leedscommunityhealthcare.nhs.uk/camhs/about-camhs-in-leeds/


Children’s Centres

Your local Children’s Centre might offer the course ‘Preparation for Pregnancy and Beyond. To find out more visit: www.familyinformation.leeds.gov.uk/families/preparation-for-birth-and-beyond/


Community Mental Health Service (referrals via SPA)

Phone: 0300 300 1485

Email: referrallypf@nhs.net


Community Midwifery

Any woman can access midwifery services by requesting an appointment via her GP surgery or by asking at a local Children’s Centre.


Forward Leeds

Alcohol and drug addiction service


Phone: 0113 887 2477


Health Visiting and Early Start Services

To find details and local services: www.leedscommunityhealthcare.nhs.uk/our-services-a-z/0-19-public-health-integrated-nursing/



Home Start Leeds (referrals with consent from the family)

To find out more: www.home-startleeds.co.uk/

Phone: 0113 244 2419


Housing Options

For housing related issues: www.leeds.gov.uk/residents/housing/housing-options/

Phone: 0113 222 4412


IAPT (self-referral available)

To find out more: www.leedscommunityhealthcare.nhs.uk/our-services-a-z/leeds-mental-wellbeing-service/home/

Phone: 0113 843 4388

Email: leedsiapt@nhs.net


Infant Mental Health Service (referrals from Midwives, HVs and CAMHS)

The IMHS is a citywide service working with families up to the child’s second birthday. To discuss referrals and services offered phone: 0113 843 0841.


Leeds Domestic Violence and Abuse

To find out more: www.leeds.gov.uk/domesticviolence

24hr Helpline: 0113 246 0401


Mind Leeds


Phone: 0113 305 5800

Email: info@leedsmind.org.uk





Mindmate and child and young person single point of access (SPA)



NSPCC – Pregnancy in Mind 


Phone: 01274 381440


Special Perinatal Mental Health Team

Information and referral form: www.leedsandyorkpft.nhs.uk/our-services/services-list/perinatal-service/

Phone: 0113 855 5505 (out-patients); 0113 855 5509 (MBU); 0113 855 5650 (CPNs).


Support after rape and sexual violence

Rape crisis centre for all women and girls in Leeds affected by rape and sexual violence of any kind, at any time in their lives including childhood sexual abuse.

Freephone: 0808 802 3344 (Mon, Weds, Fri 6pm-8pm, Tues, Thurs 8pm-11pm, Sun 2pm-5pm); Text: 07860 022 880.


Touchstone – Best Start Peer Support Project

To find out more: www.touchstonesupport.org.uk/services/best-start/

Post: Touchstone House, 2-4 Middleton Crescent, Leeds LS11 6JU

Email: karenm@touchstonesupport.org.uk

Phone: 0113 271 8277


Touchstone – Stronger Families

To find out more please contact Sharon Kumar

Phone: 0113 386 9900

Jane Etty New Beginnings

New Beginnings, mental health and well-being coaching by Jane Etty. I help busy mums to refocus on wellbeing, make positive changes and gain more confidence and clarity. Get in touch for a FREE discovery session on 07880788486 or email Jane_etty@hotmail.com. More details at www.janeetty.com

Leeds IAPT

Depression, anxiety or any kind of emotional stress are part of everyday life and can be a real challenge. Sometimes people are able to deal with this by themselves or with the help of family and friends. However, some professional help may be needed and Leeds IAPT can provide this.

Leeds IAPT provide psychological treatments, sometimes called talking treatments, to help people who are stressed, experiencing low mood (depressed) or are very nervous (anxious).

Treatments are delivered across a number of locations in the city and can take place as part of a group, online, or on a one to one basis. To access treatment patients can self refer to the service, this can be done via the website www.leedsiapt.com or by telephone (0113 843 4388).  Once an assessment has been completed our clinicians will then speak to patients about treatment options.

IAPT is available to people who are aged 17 or above and registered with a Leeds GP.

Leeds IAPT can help you change the way that you think and feel.


Leeds IAPT Wellbeing Workshops

  • Are you feeling overwhelmed at work?
  • Is worrying about work or day to day life getting in the way of a good night’s sleep?
  • Do you feel like you are making mistakes at work due to stress?

Why not come along to one of one-off workshops or sign up to attending our Stress Control Classes? These sessions focus on the importance of maintaining wellbeing within day to day life, the working environment and beyond.

All our sessions use a CBT (Cognitive Behavioral Therapy) model which is commonly used and well researched. CBT encourages you to build an awareness of your own problem and learn coping strategies to reduce stress and improve overall wellbeing.

Attending will also give you an insight into the IAPT service and the other treatments we can provide.

If you would like to find out more or book your place please click on the link below:


You will not need to be assessed beforehand and the relevant information will be collected at the session.

All workshops are delivered in a class environment (up to 40 people) and some interaction will be encouraged however there is no expectation that you must get involved.

Maternal Mental Health Support Services & Groups in Leeds

Pregnancy and having a new baby is generally seen as a time of happiness and excitement. The reality is that many people feel low or anxious and experience problems with their emotional health during this time.  This following can help you explore how you might be feeling and find the right help and support.

www.mindwell-leeds.org.uk/baby maternal mental health support

www.nestleeds.co.uk is primarily a blog page sharing stories of motherhood, birth, mental health of local Mums

www.mindwell-leeds.co.uk lists the mental health services available in Leeds.


Patricia Stead Counselling

Person-Centred Counsellor working extensively with young people, adults and couples on a wide range of issues. I offer an opportunity to feel comfortable to talk through any difficulties and explore and understand how you are feeling at your own pace. Telephone or online sessions are available weekdays, evenings and weekends.