After school yoga and mindfulness classes for 4-11 year olds. No obligation taster sessions available at £6.50, then book a half term block to receive a FREE class.
Tuesday – 5pm
Friday – 4pm
The Grove Centre, Horsforth, LS18 4BH. Tel Sian on: 07903 366753
Mondays: 4-5pm. Suitable for ages 6+.
Children’s yoga allows your little one to embrace their fun side, learn to believe in themselves and believe in their abilities. Classes are focused on a range of postures to build strength, increase flexibility, refine balance and work on confidence, done so through storytelling, games, dance and music. Aspects of acro-yoga and balance are also combined to create an energetic yet calming environment helping to alleviate stress and anxiety.
Wednesday 4.00-4.45pm, Horsforth Central Methodist Church
Tel: 07764 963312
£6.50 drop-in, £30 5 class pass, or £55 10 class pass. Aimed at 4-12 years.
Hilton Court, 2 North Hill Road, Headingley, Leeds LS6 2EN. Tel: 07403 868 551
Kids yoga classes are fun, playful, educational and adventurous. Simple and fun yoga poses, breathing techniques and time for stillness are used to create stories and adventure!
For more information on workshops and classes contact Yoga Kula.
Yoga Kula, 114 Harrogate Road, LS4 4NY. Tel: 07445 625645
Mindfulmeschool provides mindfulness Paws b curricula by (MiSP) for children ages 7+ weekends and evenings during term time where children can develop the following skills:
Reduce worries
Boost memory
Relieve anxiety
Improve concentration
Achieve better results
Improve sleep patterns
Cope with difficult changes
Reduce loneliness
Improve self confidence
For more details contact Jenny on info@mindfulmeschool.co.uk
Collingham.
Teach the Om Kids postures (asanas) that improve strength, flexibility, balance and body awareness. Also breathing practises (pranayama) to calm and aid concentration and relaxation techniques to help reduce anxiety and stress. Yoga encourages self confidence and self-esteem in Om Kids and supports their creativity and uniqueness.
For 4-8yrs with all abilities.
Tuesday 4-5pm
OM Yoga Works, Springfield Commercial Centre, Unit 15D (1st Floor), Bagley Lane, Farsley LS28 5LY
Providing Family Workshops for ages 4-11; Fun yoga based family session including yoga games, breathing, relaxation and a craft activity. Price includes light refreshments.
For workshops and classes contact Justine.
Tel: 07789 511596
Yoga with Debs offers Yoga for all ages: babies & toddlers, children & teens, adults, families, special needs, schools, birthday parties, workshops, private groups and 1-2-1s.
For workshops and classes please contact Debs.
Tel: 07857 537905
