After school yoga and mindfulness classes for 4-11 year olds. No obligation taster sessions available at £6.50, then book a half term block to receive a FREE class.
Tuesday – 5pm
Friday – 4pm
The Grove Centre, Horsforth, LS18 4BH. Tel Sian on: 07903 366753
Mondays: 4-5pm. Suitable for ages 6+.
***Face to face classes starting in April***
Kids yoga allows your children to embrace their fun side and learn to believe in themselves and their abilities.
Classes focus on postures to build strength, refine balance and build confidence, through storytelling, games and music. This creates an energetic but calming environment which can really help to alleviate stress and anxiety.
Thursday 4.00-4.50, Om Yoga Works, Farsley
Suitable from 4 to 9 years old. £39 for 6 week block
Contact Helen 07764963312 or find online
Spend a little time together as a family not only exercising the body but looking after our minds – learning yoga poses, acro yoga, relaxation techniques and having a lot of fun and games along the way!
2nd Saturday of each month, 10.00-11.00am, Central Methodist Church, Horsforth
Suitable from 3-10 years. £11 per family
Contact Helen 07764963312 or find online
£6.50 drop-in, £30 5 class pass, or £55 10 class pass. Aimed at 4-12 years.
Hilton Court, 2 North Hill Road, Headingley, Leeds LS6 2EN. Tel: 07403 868 551
Kids yoga classes are fun, playful, educational and adventurous. Simple and fun yoga poses, breathing techniques and time for stillness are used to create stories and adventure!
For more information on workshops and classes contact Yoga Kula.
Yoga Kula, 114 Harrogate Road, LS4 4NY. Tel: 07445 625645
Mindfulmeschool provides mindfulness Paws b curricula by (MiSP) for children ages 7+ weekends and evenings during term time where children can develop the following skills:
Reduce worries
Boost memory
Relieve anxiety
Improve concentration
Achieve better results
Improve sleep patterns
Cope with difficult changes
Reduce loneliness
Improve self confidence
For more details contact Jenny on info@mindfulmeschool.co.uk
Collingham.
***Face to face classes starting in April***
Tweens yoga really begins to bridge the gap to adult classes, but still focusing on a core of fun, music and imagination!
An emphasis on down time is also a key aspect of these classes as children begin to face a world with more stress and pressure. A focus on meditation, mindfulness and relaxation is created alongside practicing yoga to bring confidence and a calmer self.
Wednesday 4.00-4.50, Om Yoga Works, Farsley
Suitable from 9 to 14 years old. £39 for 6 week block
Contact Helen 07764963312 or find online
Providing Family Workshops for ages 4-11; Fun yoga based family session including yoga games, breathing, relaxation and a craft activity. Price includes light refreshments.
For workshops and classes contact Justine.
Tel: 07789 511596
Yoga with Debs offers Yoga for all ages: babies & toddlers, children & teens, adults, families, special needs, schools, birthday parties, workshops, private groups and 1-2-1s.
For workshops and classes please contact Debs.
Tel: 07857 537905
