Mama and Me Fitness

⭐️ Based on government guidance, indoor gym based classes will resume from 17th May 2021 Details of venues / days / times will be confirmed nearer the time. If you’re interested and would like to be the first to hear the details, please register your interest below –
https://mamaandmefitness.co.uk/register-your-interest/

Mama & Me Fitness provide safe and effective workouts for mums and mums to be CURRENTLY ONLINE

Are you looking to stay active & healthy but have no idea where to start?

With lockdown and tricky tier restrictions, exercise classes are still no go and it can be difficult to attend the gym with a baby / small children at home.

Mama & Me Fitness ONLINE gives you all the great benefits of a fitness class from the comfort of your own living room

LIVE classes every single week, with the option to pause or catch up later on demand when it suits you

Suitable for pregnancy, post-natal and can also be made more challenging for those who are ready for it

Plus, peace of mind that you’re in safe hands, with a Pre & Post Natal Specialist trainer who can show you the correct adaptations to follow for pregnancy and early post-natal.

Book your FREE taster session now!

Want more tailored support? Various 1:1 personal training packages are also available (currently over zoom) including a free consultation, nutrition advice / food diary analysis and weekly goals / check ins.
Please get in touch for more information and prices.


steph@mamaandmefitness.co.uk
mamaandmefitness.co.uk

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