Tweens yoga really begins to bridge the gap to adult classes, but still focusing on a core of fun, music and imagination!
An emphasis on down time is also a key aspect of these classes as children begin to face a world with more stress and pressure. A focus on meditation, mindfulness and relaxation is created alongside practicing yoga to bring confidence and a calmer self.
Wednesday 4.00-4.50, Om Yoga Works, Farsley
Suitable from 9 to 14 years old. £39 for 6 week block
Contact Helen 07764963312 or find online