Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, with the option to utilise their weight to intensify the exercise. A fab, fun workout to upbeat music both you and your child will love! For babies from 6 weeks to Preschoolers.
All exercises can be adapted to suit your level of fitness and all classes are delivered by pre and post natal specialists and trained in safe baby wear too.
So come along to our class for relaxed, friendly environment and no judgement. Meet other mums and share the amazing journey of motherhood.
We also deliver evening female open bootcamps that are open to anyone whether your a mummy or not. A great fun way to get back into fitness and to have fun at the same time.
6 week course for £35
For more information and to book :
Clare- 07739 307206
YMCA, Otley Road, Lawnswood Tel 07811 260875
Classes Mon, Tues, Weds & Fri , Visit www.aerobicsforall.co.uk for times
12-week transformation boot camps for men, women and children of all ages.
Thursday – YMCA, Lawnswood
Saturday – Shadwell Primary School
Block booking and PAYG available, under 16’s are always free.
Free trial session available.
Tel: 07834 318 249
British Military Fitness is an alternative form of group fitness training to gyms.
Classes run in Roundhay Park: Mon, Weds, Fri, Sat & Horsforth Hall Park Tues, Thurs, Sun
Visit www.britmilfit.com for more info
Offer three levels of Adult tap classes on Monday evenings from beginners to advanced
Studio Sixteen, 151a Otley Old Road, Adel, Leeds LS16 6HN. Tel:
Tel: 07739 014433
A fun class of Cuban Popular Dances learning body isolation and core strength, and combining fun dance techniques with FITNESS. A great vibrant dance class for all levels, learning Latin steps and routines without partners! Dance your way FIT!
Tuesday, 7.30-8.30pm at The Dance Studio Leeds. Suitable for age 16+
Mill 6, First Floor, Mabgate Mills, Macaulay St, Leeds, LS9 7SW. Tel: 07713 676515
Offering adult Ballet and Contemporary Dance classes for all levels.
Monday, 1.30pm, Contemporary Dance
Tuesday, 9.30am, Contemporary Dance
Fir Tree Lane, Off Harrogate Road, Moortown, Leeds LS17 7BZ. Tel: 0113 2950126
Tone, strength and condition
Hit, weights, bootcamp and LBT
Alwoodley Martial Arts Hut, Fir Tree Lane. Tel: 07772 396515
Chapel Allerton, LS7 3LA Tel: 07790225385
A family run school offering Ballet, Tap, Pointe and Jazz to children 3+.
Weetwood Primary School, Saturday, Monday & Thursday
Adel & Ireland Wood Centre, Saturday, Monday & Tuesday
St Stephens Church Hall, Alwoodley on Monday, Tuesday, Wednesday & Thursday
Tel: 0113 274 8404
Every Tuesday , 7.30pm – 8.30pm
Alwoodley Community Hall, Ls17 7NZ
Tel Joanne Crawley: 07812 537574
Moortown Methodist Church, 19 Alderton Rise, LS17 5LH
North Leeds Dance Academy
Beginner Ballroom and Latin classes!
Our next Beginner Class starts on Tuesday 16th May, 20.30, The Grammar School, Alwoodley, Leeds
Tel: 0113 2806011
Here at The Dance Studio Leeds we have a huge range of classes and courses for adults, from Monday-Friday, mornings and evenings, with classes suitable for complete beginners and advanced dancers, including Ballet, Tap, Jazz, Street Dance, Contemporary, Salsa, Swing Dance and many more!
Mill 6, First Floor, Mabgate Mills, Leeds, LS9 7DZ Tel: 0113 242 1550
Running outdoor fitness activity classes & boot camps in Roundhay, Kirkstall, Headingley & Temple Newsam
A non-profit organisation providing weekly mixed ability non-contact boxing sessions at Leeds Beckett University Headingley Campus.
Training is similar to general boxing sessions with one main difference, no sparring. This means you get to punch bags and pads but not each other. All abilities are welcome age 7-107 meaning families can train together. Our sessions are open to disabled and non-disabled participants and non students.
Leeds Beckett University Headingley Campus. Tel: 07769 359612
NO LIMITS Performing Arts classes for adults will be based on all aspects of Performing Arts, including Acting, Dancing and Singing.
NO LIMITS classes give adults of any age and level of experience, the opportunity to train and also work towards a performance. (Performing is optional)
Wednesday: 7pm -8.30pm
Cookridge Methodist Hall, Tinshill Road, LS16 7DG. Tel: 07701 033877