Adult Fitness & Wellbeing North Leeds

Parent & Child Classes


Activities for both babies and toddlers in North Leeds

If you have a toddler and a baby to care for, it can be a balancing act finding an activity or something to do that suits everyone. 

We’ve pulled together a list of activities and classes in the North Leeds area that you can take your toddler or pre-schooler along to, plus your baby. 

Our list is split into sections to help you find an activity that’s right for your children. Use the links below to jump to each section. Or scroll the whole list and see what takes your fancy! 

Creative Groups

Active Groups

Playgroups

Music Groups

Educational Groups

Creative Groups for babies and toddlers

Creative Groups for babies and toddlers

Let your child get creative (and possibly messy) at a fun and creative class. The ones we have selected below welcome under 5s, so you can enjoy some time being creative together. 

ARTventures North Leeds

⏰ When: Tuesdays, 10.15 -11.15am & Fridays 10.10 -11.10am
🗺 Where: St Barnabas Church, Alwoodley, LS17 7NA (Tuesdays) & Adel & Ireland Wood Community Association, Adel, LS1 (Fridays)
💰 Cost: £6.50 per class
👶🏼 Age range: up to 4 years
ℹ️ Find out more information here

Catherine runs this class, who is a local mum of two young girls. ARTventurers run colourful, creative (often messy!) art, craft and creative play sessions for babies, toddlers and children. All classes are family classes which are great for siblings and mixed age friends as the range of sensory, messy, painty and crafty activities can be accessed at different levels from babies aged 6 months up to pre schoolers age 4 years.


ARTventures West Leeds

⏰ When: Tuesdays, 10:15 am – 11:15 am; Thursdays, 10:15 am – 11:15 am & Fridays, 10.30-11.30 am
🗺 Where: St Johns Church, Menston, Ilkley Leeds (Tuesdays), Jubilee Hall, Rawdon, Rawdon, Leeds (Thursday) St Andrews Methodist Church, Robin Lane, LS28 7BR (Friday)
💰 Cost: £6.50 per class
👶🏼Age range: up to 4 years
ℹ️ Find out more information here

Gill runs this class who is a local mum of two with a background in art and design. Family ARTventurers sessions are suitable for children from 6 months – 4 years and include sensory play, painting, and arts based simple crafts focused on a different, exciting theme each week. The sessions have been developed to encourage babies, toddlers and children to explore textures, colours, and early mark making through creative play to support their physical, personal, and social development.


Activity Angels Activity Angels 

⏰ When: Wednesdays, 10.30 -11.30am
🗺 Where: Studio Sixteen, 151A Otley Old Road, Leeds, LS16 6HN.
💰 Cost: £7 per class or £6 if booking a block of 4 or more. Free taster sessions available
👶🏼Age range: 6 – 30 months old
ℹ️ Find out more information here

These classes are aimed at children from 6-30 months and are designed with the child and adult in mind. Each week sessions introduce you to favourite books, activities, music and toys to inspire you and your little ones. Each class includes activity inspiration, and printed photo of your child to put in a discovery diary.  Older siblings are very welcome at sessions as activities can be tailored and are half price.


Active Groups for babies and toddlersActive Groups for babies and toddlers

Toddlers are very active little people, so going to an active group is a great choice to burn excess energy!  At these classes and groups, your toddler will learn new skills and get to burn off plenty of energy. These classes welcome babies and siblings along too, so hopefully, you can watch your toddler having fun whilst caring for your baby. 

Pyjama Drama pyjama drama

⏰ When: Mondays, 1.25pm and 2.15pm & Tuesdays, 1.50pm
🗺 Where: Seven Arts, Harrogate Road, Chapel Allerton (Mondays) & Oakwood Church, Springwood Road (Tuesdays)
💰 Cost: £5.50 per class
👶🏼 Age range: up to 5 years
ℹ️ Find out more information here

Pyjama Drama offer classes where children can sing, dance, play games and pretend. Whether it be playing with the musical instruments and dancing along to the music, to taking part in the drama and seeing the fruition of their ideas classes appeal to younger and older children as there is something for everyone.


Five Star Sporty Tots Sporty Tots

⏰ When: Monday, 10 – 10.40am & Fridays 10 – 10.40am & 11.301m-12.10pm
🗺 Where: Bramham Village Hall (Monday) & Kirk Deighton Village Hall, Wetherby & Boston Spa Village Hall (Fridays)
💰 Cost: £5 per class
👶🏼 Age range: 2 – 5-year-olds
ℹ️ Find out more information here

Sporty Tots weekly sessions are built around attainable targets which encourage your child to improve their sports techniques and develop their motor skills within a pressure-free environment. Sessions are designed to be fun with simple games, tasks and activities, to build confidence and promote teamwork.


Shake Rattle & Boogie shake rattle and boogie

⏰ When: Every weekday
🗺 Where: Various locations in Leeds
💰 Cost: £6 per class (less if you book a half-term block)
👶🏼 Age range: 0 – 5-year-olds
ℹ️ Find out more information here

Shake Rattle & Boogie offer exciting weekly dance and music classes. The classes are full of energy and lots of fun and use a variety of props – shakers, scarves, bean bags, bells, pom-poms and more – to capture the children’s imaginations. There are often themed sessions highlighting popular events like World Book Day.


Toddler Sense – North Leeds toddler sense

⏰ When: Mondays, Wednesdays & Fridays (mornings)
🗺 Where: Adel Sports and Social Club, Church Lane, LS16 8DE (Monday), Robert Craven Hall, Old Lane Bramhope,  LS16 9AZ (Wednesday), St Edmund’s Church Hall, Lidgett Park Road Roundhay, LS8 1JN (Friday)
💰 Cost: £8 per session
👶🏼 Age range:13 months to 5 years
ℹ️ Find out more information here

Classes aresuitable for children 13 months – 5 years old, but younger siblings below 12 months are absolutely welcome (for free!). The equipment it all safe for toddlers and babies, there are ball pools, soft play and the whole area is covered by protective mats. In the activity section, there is a range of different sensory elements (classes are Baby Sensory follow on group, so you can expect similar style activities) for your babies to enjoy.

You still are required to go round with your toddler in the adventure play section, so most parents have a sling or pram for when they are not mobile yet.


Playgroups for babies and toddlersPlaygroups for babies and toddlers

Generally, babies and toddlers are welcome at playgroups as they tend to work on a drop-in basis and be largely unstructured – except for perhaps storytime or singing. There is a full list of drop-in Playgroups here. Below is a selection of groups & classes that are well suited if you have more than one child to take along. 

Rhyme Time and Storytime at your local library library

⏰ When: Weekdays, depending on the location
🗺 Where: Various locations throughout Leeds
💰 Cost: Free
👶🏼 Age range: up to 5 years
ℹ️ Find out more information here

A visit to your local library is always an enjoyable few hours. Why not pop along when a Storytime or Rhyme time session is on, to keep your little ones entertained. The best bit is they are free! Check out the list of locations and details of family sessions on North Leeds Mumbler. 


Brackenwood Community Stay & Play playgroup

⏰ When: Friday, 12.3-2.30pm & every third Saturday of the month, 12-2pm
🗺 Where: Brackenwood Community Association, The Highwood Building, Brackenwood Drive, LS8 1RG 
💰 Cost: Free to members or PAYG £1 per child, £2 per adult.  Annual yearly membership £5
👶🏼 Age range: up to 5 years
ℹ️ Find out more information here

A weekly ‘Stay & Play’ group for the local community. With complimentary refreshments and facilities for warming baby food. Hot drinks, juice/water, biscuits, raisins, sandwiches and toast are provided. A great place to meet other parents and carers whilst your children play.


Popalong Workshops

⏰ When: Open Monday – Saturday
🗺 Where: 149-151 Bradford Road, Stanningley, Pudsey
💰 Cost: from £2.50 per child (Session cost varries depending on activity)
👶🏼 Age range: 4 months+
ℹ️ Find out more information here

Popalong is a cafe, gift shop and creative space rolled into one! There’s space to play, relax and create, whilst enjoying great cafe food and service. There are different sessions each day including ‘Messy Mondays’ which offers sensory play, Arts & Crafts Tuesdays, Wheely Wednesdays for transport lovers, Art Attack on Thursdays and Toddler Time on Fridays.


LJWB Stay and Play and Story groups

⏰ When: Various sessions all week
🗺 Where: 311 Stonegate Road, Leeds, LS17 6AZ
💰 Cost: from £2 per child
👶🏼 Age range: Any age
ℹ️ Find out more information here

A great range of activities is available including a ‘Stay and Play’ on a Monday morning with refreshments and snacks included, ‘Baby Bubbles’ on a Wednesday, which is a fun and relaxed sensory group and ‘Super Stories’ on a Friday where you can play and enjoy stories together.


Our Place sessions at Boomchikkaboom

⏰ When: Open every week Tuesday-Friday, 10am – 1.30pm with a different theme each week
🗺 Where: Our Place, Unit 3 Buslingthorpe Green LS7 2HG
💰 Cost: is £4 for the session if pre-booked. £5 on the door. Adults and siblings under 6months are free.
👶🏼 Age range: any age
ℹ️ Find out more information here and our Mumbler review here 

BOOMCHIKKABOOM offers you a fresh, unique approach to having fun with children, toddlers and babies. It’s a perfect hangout for the whole family (all ages welcome) with soft play and bouncy castle for children to play on and dressing up costumes. There is a Boomchikkaboom led session with a different theme each week.


Music Groups for babies and toddlersMusic Groups for babies and toddlers

There are so many benefits to music. Not only is it great fun, but music also helps build confidence, social skills, music inspires creativity and is a brilliant form of expression. Below is a selection of Music Groups and Classes in North Leeds that welcome babies are toddlers. 

TinyBeats

⏰ When: Mondays 12.45 – 1.30pm, Thursdays 11.15am-12pm & 12.45-1.30pm & Fridays 12.45-1.30p
🗺 Where: Quakers Meeting House Roundhay (Mondays), Boston Spa Village Hall, Jubilee Room  (Thursdays), Newman Centre, Crossgates (Fridays)
💰 Cost: Drop-in sessions £6.50. Block booking for a 6 week block- £36 or one-time booking . 50% discount for siblings.
👶🏼 Age range: 0-5 years
ℹ️ Find out more information here

TinyBeats is a musical and theatrical baby and toddler class. Each 45-minute class takes your child on a different adventure each week. There are three classes to choose from depending on your child’s age and needs. From BabyBeats (newborn-sitting confidently), LittleBeats (sitting confidently to walking confidently) and BuddyBeats (walking confidently to pre-school age, plus younger siblings).  BuddyBeats sessions are great for mixed age siblings to attend together.


Moo Music Leeds

⏰ When: Weekdays
🗺 Where: Yeadon (Mondays), Scarcroft & Menston (Tuesdays), Chapel Allerton, Morley, Oulton (Wednesdays), Alwoodley & Farsley (Thursdays), Adel (Fridays)
💰 Cost: from £36 for 6-week half-term
👶🏼 Age range: 0 to 5-year-olds
ℹ️ Find out more information here

Moo Music Leeds run a ‘Mixed Moo’ session which is ideal for age 0-5 years and certainly for those confidently walking and discovering anything new. It is also ideal you have two or more children as the mixed session caters for both ages. Under 6 month siblings are FREE in this group. Over 6 month siblings are half price. Each week you will explore Moo original music with sensory activities, props and instruments with a new theme.


Pat-a-Cake Music Pat a cake

⏰ When: Fridays
🗺 Where: Calverley Methodist Church, LS28 5NF
💰 Cost: £5 per session payable in half term blocks
👶🏼 Age range: Birth – 4 years
ℹ️ Find out more information here

This class enhances your child’s musical development and also helps them develop other key skills such as confidence, language, communication, gross motor skills and many more. Hayley who runs the class has over 17 years of experience teaching music and is passionate about the importance of learning music from an early age.


Piccolos Interactive Sensory Music SessionsPiccolos Interactive Sensory Music Sessions

⏰ When: Mondays, 10.30-11.15am
🗺 Where: The Mustard Pot Stainbeck Lane, Chapel Allerton
💰 Cost: £6.50 per session, 6 for £35. Two siblings offer £10
👶🏼 Age range: up to 5 years
ℹ️ Find out more information here

Children and babies love to explore sounds and rhythm and a Piccolos experience provides ample opportunity for this, with instruments, sound makers and plenty of songs and rhymes, both new and familiar, to enjoy. Piccolos is an inclusive music session designed to engage, entertain and foster a love of music in all your budding musicians.


Chat ‘n’ BopChat n Bop

⏰ When: Thursdays & Fridays, 9:15am
🗺 Where: Iveson Primary School, LS16 6LW (Thursdays), Oakwood Church, LS8 2QA (Fridays)
💰 Cost: £30 for 6 weeks
👶🏼 Age range: 0-4 years
ℹ️ Find out more information here

Chat ‘n’ Bop is a fun and engaging musical group and has been designed by ChatterBug Specialist Speech and Language Therapists. It’s a very interactive group and uses music, singing and storytelling to teach the fundamental skills required for developing good communication skills and building confidence.


Mini Maracas

⏰ When: Mondays, 9.45am 
🗺 Where: The Grove Centre, New Street, Horsforth, Leeds
💰 Cost: £5 per class. Siblings under 1 free, and over 1s get a 50% discount
👶🏼 Age range: 6 months – 5 years
ℹ️ Find out more information here

Mini Maracas is a music and movement classes suitable for babies to 5-year-old preschoolers.  Your child will get to enjoy music through singing, dancing and playing musical instruments. The classes will contribute to the development of your child’s communication skills, numeracy skills, physical capability and social & emotional development.


Educational Groups for babies and toddlersEducational Groups for babies and toddlers

There is a huge range of activities and groups for young children in North Leeds. From science to maths and phonics to baby signing, there really is something for everyone. Below is a small selection that is great if you have a baby and an older child. There are loads more classes and activities listed by day of the week here.

Number Train number train

⏰ When: Monday – Friday, various timed sessions
🗺 Where: Horsforth St James’ Parish Centre. (Off Low Lane) LS18 5QW (Mondays, Tuesdays, Wednesdays), Oakwood Church, Springwood Road, LS8 2QA (Thursdays), Cookridge Village Hall LS16 7ER (Fridays)
💰 Cost: £7 per session, half term block booking.
👶🏼 Age range: 2-5 years
ℹ️ Find out more information here

At a Number Train session, your child goes on a different journey of discovery each week. This class will help prepare them for school in a very fun way. They can enjoy fun activities, games, action songs, turn-taking and art & craft – all of which have an underlying focus on maths!  Sessions are designed for children 2.5 years+ but Annette involves younger siblings in the group activities whenever possible.  Sessions always involve lots of props and sensory materials which younger children can benefit from.


Sounds Right Phonics

⏰ When: Wednesdays, Thursdays & Fridays at 9:45 – 10:30am & 10:45 – 11:30am
🗺 Where: St Barnabas Church Hall, Alwoodley LS17 7NA (Wednesdays), Clifton Village Hall, Otley LS21 2ES (Thursdays), Kidzplay Centre, Harrogate HG2 8DS (Fridays)
💰 Cost: £36.00 per term
👶🏼 Age range: Minis’ Class (age 1- 2.5 years) & Preschool Class (age 2.5 – 4 years)
ℹ️ Find out more information here

Sounds Right Phonics are fun and high energy classes that are written by early years specialists and delivered by a fully qualified, experienced teacher who can introduce your child to the world of letters and sounds. Children can enjoy games, music, dance and more whilst learning. Younger siblings always really enjoy the sessions too. They are very welcome and can join in the sessions as much or as little as they like learning and having fun with their older siblings


Under 5s Activities at Abbey House Museum & Kirstall Abbey Abbey House Museum Family Activities May Half Term 2019

⏰ When: Fridays, 10am – 4pm
🗺 Where:  Abbey Walk, Abbey Road, Kirkstall, Leeds LS5 3EH
💰 Cost: Normal admission charges apply, Under 5s FREE
👶🏼 Age range: under 5s
ℹ️ Find out more information here

Enjoy this fun drop-in session at Abbey House in the Victorian Street. There is a great range of playshops, tents, play food and a post box. Plus there is a trail, stickers and a craft session every week.


All details were correct as of February 2020 – please check with individual groups & classes for any updates or changes. Please note most classes only run during term time and not school holidays.

Baby Bootcamp, Chapel Allerton

Baby Bootcamp is a unique and effective Pre and Post Natal exercise class that allows you to exercise, stay strong in preparation for child birth or rehabilitate your body after child birth. Baby Bootcamp allows Post Natal parents to bring their children without the need of childcare.

Friday, 10.30am: St Martins Institute, Chapel Allerton – Opposite Chapel Allerton Hospital.

Tel: 07786 837508

Buggyboot Camp – Roundhay Park

Once you have had your 6 week GP post natal check up then you can come along to join classes in safe hands with pre & post natal specialist personal trainers.

Monday, Wednesday & Friday – 10am, Roundhay Park, meet at Lakeside Café.

Tel: 07595257005

Claudia Bedford Fitness

Personal trainer level 2 & 3 and pre & post natal training.
Based at 1-RM Leeds private personal training studio.

Tel: 07985 445497

Claudia Bedford Personal Training – Pre & Post Natal Training

Pre & Post Natal Fitness coach, I am located just out of Leeds city centre at 1-RM Personal Training Studio.

I offer personal training sessions & exercise advice for new & expectant mothers.

I am very passionate about female fitness, and I believe women should carry on exercising throughout their pregnancy if able to do so.

Tel: 07985445497

Dancing Mummies

Dancing Mummies is a dance fitness exercise class for new mums. Sling your baby for an extra workout or let them play on our soft mats!

  • Adel Quaker Meeting House, LS16 6AZ: Monday’s at 2pm
  • St Andrews Church Hall, Roundhay LS8 1DS: Tuesdays at 1.30pm

FREE TASTER SESSION for all!

Tel: 07595544772

 

Fit Mums Club

Outdoor post natal exercise classes and Personal Training. Learning safe and effective exercise techniques for new Mum’s who want to bring baby along too.
Friday:  Meanwood Park, 9.30am.
Monday & Thursday: Horsforth Hall Park, 10am.
*Offer FREE Taster Sessions
Tel: 07736 317203

Headingley Pilates

A fully equipped Pilates studio with a wide range of classes and one to one sessions.

Wednesday: 1.45pm,  Post-Natal Pilates (with baby)

Thursday: 5.30pm, Pre-Natal Pilates

Headingley Pilates, Headingley Medical Centre, Shire Oak Street, LS6 2DP. Tel: 0113 225 0791

Healthy Hearts 4 All – Baby Bootcamp

Come and workout in a fun friendly environment with your very own personal trainer… your baby!
Adaptable exercises catered to your own specific needs, suitable for all different levels of fitness, looking at strengthening pelvic floor muscles and regaining your pre baby body again.

FRIDAY: Chapel Allerton Park – Leeds. 10.30am – 11.15am  ( Meeting point – Benches next to the tennis court)
Sophie – 07786837508 , James – 07940245658

Hettie Hikes Baby and Toddler Hiking Group

Hiking club for mums dads and little tykes in Yorkshire,

Pram friendly and rucksack/sling walks across Yorkshire.

For details of upcoming walks visit Hettie Hikes Facebook page.

Inspire Me – Personal Training, Delivering Fitness for Mums

It is often hard to manage the exhausting demands of family life and look after yourself at the same time.  I work by making every session count, meaning big results whatever your fitness goal. I run individual and small groups from a private gym. Children are always welcome. If you want to put a group of friends together, I also run sessions at your home/garden.

Shadwell, Tel: Claire on 07824 776619.

Leeds Personal Training

Leeds Personal Training is a boutique personal training studio specialising in first class, high quality private training.

Our personal training sessions are delivered in a brand new, state of the art training facility, equipped with all the necessary tools to help you achieve your goals.

Leeds Personal Training , Horsforth, Ls18 5DE. Tel:  07849 325707

MotherFIT

MotherFIT – Mothers, babies & toddlers fitness circuit classes based in Tadcaster.
Come and work to your own intensity.  From low/high impact aerobics to step box and weights.
Thursday mornings:
Mother & toddlers approx 1 year +  @ 9.30am to 10.25am
Mother & babies approx 1-12 months @ 10.30am to 11.25am
Based at: Chuldow Martial Arts Studio, Unit 4, Guardian Park, Station Rd, Tadcaster LS24 9SG. Tel: 07875959662

Muddy Boots Baby Walking Group

Are you a new parent and love the outdoors? Join our baby walking group for no-commitment and (very) informal meet-ups with other new parents! We do a mixture of buggy and sling walks in and around Leeds. To find out about upcoming walks join the Facebook group here .

 

MummyFit

MummyFIT’s mission is to support you to meet your health and fitness goals either during or after pregnancy whilst having fun and meeting new friends. A program of Fitness and Nutrition group personal training classes designed just for you and your needs and goals.

David Lloyd Gym Leeds, Tongue Ln, Leeds, LS6 4QW

The Village Hotel Club Leeds North, 186 Otley Rd, Headingley, Leeds, LS16 5PR

Tel: 07412 623055

Mum’s Buggy Walk at John Smeaton Leisure Centre

Meet new mums, get active and walk your way to a healthier lifestyle.

A fun and friendly walk for mums and children in pushchairs. Walks are free of charge and last about 45 minutes followed by refreshments inside the cafe.

Every Monday, 10am-11am meeting outside the John Smeaton Leisure Centre.

Smeaton Approach, Leeds LS15 8TA. Tel: 07891 276443

 

My Yoga Tribe – Pregnancy and Post-Natal Mum & Baby Yoga Classes and 121’s.

All new Core Power Flow evening classes designed for Mum’s.

  • Mum&Baby Post-Natal – 11am Mondays
  • Core Flow – 7.30pm Tuesdays
  • Pregnancy – 7pm Thursday

Ryecroft Hall, Tong Valley between Leeds and Bradford. BD4 0RJ

Tel Jules on 07503 713647

NSJ Fitness

Mum’s and Tum’s fitness for you and your baby.
Want to join us for an exciting opportunity to meet new mum’s, bond with your baby, all whilst getting fit? We have a line up of pelvic floor and core exercises along with fun and games to suit all abilities.
Dance Fever Studio,  LS15 7NL. Tel: 07824 612992

Post Natal Pilates with Kati Lunt

Thursday, 10.30am.  Babies welcome.

Kids About Tarn, Unit 4 Cliffe Court, Yeadon, LS19 7YU

 

 

Pramercise

The original 45 minute full body pram exercise class. Pramercise is a circuit style class, differentiated to allow all levels of fitness to join, targeting all the key “mummy” areas.

Thursday, 11.30am in Roundhay Park. Meet at the bandstand by the little lake. 

Tuesday, 11am in Calverley Park

Tel: 0113 225 0791

Pushy Parents Fitness Class at Leeds Leisure Centres

A circuit style fitness class led by fully qualified pre and postnatal instructors.

Morley Leisure Centre – Tuesday 11-11:45 and Friday 11:15-12:00

Armley Leisure Centre –  Tuesday 13:15-14:00

Contact Leisure Centre direct to book

Shapshiffters

Classes are an hour long and are a mixture of bodyweight and exercises like burpees, planks, press ups and involve a warm up and cool down. Every class is different so you will never get bored! Every exercise has a regression/progression so you can ensure you’re working to your specific level.  Pricing £5 per class OR buy a block of 10 for £45.  Babies and toddlers welcome.

Monday & Tuesday: Micklefield Park, Rawdon

Thursday: Horsforth Hall Park

Friday: Golden Acre Park

Tel: 07747 116526

Sling Swing, Leeds

Sling Swing is a gentle baby wearing exercise class aimed at promoting bonding whilst learning a fun dance routine. Babywearing has so many benefits for both parent and baby. It’s a great workout for you and a great way for your little one to relax and cuddle.

Friday, 11.30am& 12:30pm – Horsforth Hall Cricket Club

Tel: 07411 612640

The Pilates Barre, including classes for mums and new babies

Hi My name is Jo, I run a small Pilates/Ballet barre studio in North Leeds specialising in small classes for individual attention.  I specialise in Pilates for runners and cyclists and I am an exercise specialist in breast cancer rehabilitation restoring mobility, confidence and strength after surgery.  I run specific classes for men and also for mums and babies (Thursday 11.45), it is crucial as a new mum you recruit your core properly to avoid abdominal separation.

Roundhay, Tel: 07982 251640

 

The Strength Unit, Wetherby

The Strength Unit is a dedicated functional fitness facility in Wetherby, specialising in strength and fitness training for all abilities. We are a gym with a difference, offering group and personal training with many types of training styles – from strength and power to kettlebells, weights and intervals.

Unit 12, Erivan Park, Sandbeck Way, Wetherby.  Tel: 07900 562079

TRIB3 (Leeds)

Trib3, a bootcamp gymnasium concept is offering a class where you can come along and bring your baby (in a car seat/carrier)   The music will be slightly quieter than usual for delicate ears, and all exercises will be suitable for post natal and breastfeeding mums. Not just for mums but dads, nannies, grandma etc.

Thursday: 9.45am, first session Free

68-72 Wellington Street, Leeds LS1 2EE. Tel: 0113 350 2316

TRIBE at the The Barn Yeadon

The family fitness HIIT class for all the family. All ages and all abilities welcome.

Friday, 11am, Teh Barn, Yeadon.

Tel: 07873 531373

 

Wheelie Fit Mums

Wheelie fit mums and Wheelie fit mums+, the fastest growing postnatal class in Leeds. Mixing fitness with friendship and fun will see the baby weight disappear and confidence rise, what more would you want from a fitness class. All you need is a small mat (for floor exercise), water and ooh yes….. don’t forget your baby.

Monday: Horsforth Hall Park & Roundhay Park

Tuesday: Horsforth Hall Park & Roundhay Park

Wednesday: Horsforth Hall Park & Roundhay Park

Thursday: Horsforth Hall Park & Roundhay Park

Friday: Horsforth Hall Park

Contact: Laura 07771 632105

Workoutlikeamum

Workoutlikeamum offers a variety of outdoor classes (Circuits, Hiit, Mum & Baby etc.) and personal training sessions.  The classes are designed to fit around your life as a busy mum so children are welcome at all classes.

Classes run Monday – Saturday in Clifford near Wetherby

Tel: 07870 589272

Yoga with Debs

Yoga with Debs offers Yoga for all ages: babies & toddlers, children & teens, adults, families, special needs, schools, birthday parties, workshops, private groups and 1-2-1s.

For workshops and classes please contact Debs.

Tel: 07857 537905