Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, with the option to utilise their weight to intensify the exercise. A fab, fun workout to upbeat music both you and your child will love! For babies from 6 weeks to Preschoolers.
All exercises can be adapted to suit your level of fitness and all classes are delivered by pre and post natal specialists and trained in safe baby wear too.
So come along to our class for relaxed, friendly environment and no judgement. Meet other mums and share the amazing journey of motherhood.
We also deliver evening female open bootcamps that are open to anyone whether your a mummy or not. A great fun way to get back into fitness and to have fun at the same time.
Monday 9.30am at The Church in Rodley
Tuesday 9.30am at Woodside Methodist Church, Horsforth
Wednesday 9.30am at Kids Club House, Horsforth
Wednesday 11am at St Andrews Methodist Church, Pudsey