Let’s be honest, when it comes to our health, many of us don’t prioritise ourselves and tend to just get on with it and put everyone else first. We deal with painful periods, hormonal ups and downs, fertility worries, or the rollercoaster of menopause because we think that’s just how it is. It doesn’t have to be, and that’s where acupuncture comes in.
If you’ve never tried acupuncture, you might be wondering: Can a few tiny needles really make a difference? I get it, acupuncture can seem a little mysterious! But the truth is, it’s been used for thousands of years to support women’s health, and there’s now a significant body of research that supports the use of acupuncture. So, let’s talk about how it might help you.
Periods, PCOS, and Endometriosis
Many women are told that period pain, heavy periods, irregular cycles, or conditions like PCOS and endometriosis are just something they have to put up with. But acupuncture takes a different approach, helping to regulate hormones, improve blood flow, and reduce inflammation so your body can function as it should.
Studies show that acupuncture can significantly reduce period pain, regulate menstrual cycles, and improve symptoms of PMS.
Fertility Support—Naturally or with IVF
Trying to conceive can be stressful, it’s hard to know where to turn and what advice to follow. We work with you to help you understand your menstrual cycle, optimise your chances of conception and of a healthy pregnancy. Similarly, if you’re using assisted conception such as IVF, acupuncture has been shown to be a great support.
Acupuncture works by calming the nervous system, improving blood flow to the uterus and ovaries, and supporting hormonal balance – all vitally important however you’re trying to conceive.
Easing the Transition of Perimenopause & Menopause
Night sweats, mood swings, anxiety, sleepless nights, brain fog – menopause can be tough. Whether you’re using HRT or not, acupuncture can help with every symptom of menopause, we’re a one stop shop! A recent study found that women receiving acupuncture for menopause symptoms reported fewer hot flushes and improved emotional well-being.
Anxiety, Stress & Emotional Well-being
Women’s health isn’t just about physical symptoms, our emotional well-being is crucial. Acupuncture is a powerful tool for calming the nervous system, it helps reduce cortisol (your body’s main stress hormone) and increases feel-good chemicals like serotonin and endorphins, leaving you feeling more balanced and in control.
I’m Rebecca, after I had my children, I left my financial services career and re-trained as an acupuncturist. I’d first discovered acupuncture whilst trying to get pregnant and loved how relaxing it was, not to mention I conceived my son after just 2 months of acupuncture! I have a first-class BSc degree in Acupuncture, and I’m registered with the British Acupuncture Council (BAcC) which means you’re in safe hands! I’ve undertaken specialist training in women’s health, mental health, fertility (assisted and natural conception) as well as facial acupuncture.
Ready to Try Acupuncture for Yourself?
If you’re curious about how acupuncture could help you, I’d love to chat! At Thrive Acupuncture Clinic, I offer a free discovery call so we can talk about your health concerns and how acupuncture might support you. Or, if you’re ready to give it a go, book your first session and experience the benefits for yourself.
Address: Wharfebank Mills, Pennyhole, Ilkley Rd, Otley LS21 3JP
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