Barre Pilates is a great way to get back to feeling strong in your body. It’s a standing whole-body workout, using ballet inspired moves to strengthen, tone and sculpt your bottom and legs.
Barre Pilates Flow is gentler, ideal for those getting back into fitness or wanting a lighter workout. Perfect for pre and post-natal
Barre Pilates is at We Are Wellness, Headingly Lane
Mat Pilates at We Are Wellness and Oakwood Church in North Leeds, Monday 9am Mixed Ability, Wednesday’s 9.30am Experienced and 10.45am Beginners.
Tel: 07399 972093
