Parenting can be hard. And we often forget ourselves, as parents, to focus on the wellbeing of our little ones. What about our OWN wellbeing though?
Join Lucile and Sam this Mental Health Awareness Week and Leeds Wellbeing Week for a session all about wellbeing for parents. Looking after yourself whilst taking care of small people can be challenging at times, but making your mental health a priority has benefits for the whole family and allows you to give your very best to the people you love. You need to fill up your cup!
