Join us for our friendly community wellbeing group at Hyde Park Book Club.
???? Opportunity to connect with your local community
???? Supportive discussions on mental health
???? Wisdom from philosophy, poetry and psychology for your daily life
???? Mindful craft activities
???? Inspiring quotes
???? Mini library of wellbeing books and flyers
????️ Weekly talk on a theme to do with philosophy and psychology, with useful information to take away
???? Mindfulness exercises
???? Free fruit
We begin the session promptly at the start time ????
Meet new faces, share stories and take positive steps to:
– practice wellbeing, mindfulness and philosophical living
– tackle mental health challenges
– live more meaningfully and connect with your local community
by talking and listening, sharing what helps and learning from each other.
All are welcome (18+)
Pay as you feel
Feel free to get in touch with any questions!
