Bumps, Babies & Beyond

Fitness classes for pre/postnatal women, as well as parents with toddlers

Get a taste of the Bumps, Babies & Beyond experience with our special trial offer of one session for just £5.

Experience the energy, support, and joy our classes bring, led by a qualified pre and postnatal specialist trainer (and mum of two!). We can’t wait to welcome you, your bump, baby or toddler and be a part of your special journey.

Expectant mum? 

There are many benefits of exercise during pregnancy including –

  • Enjoyment
  • Increased energy
  • Improved fitness
  • Reduced back and pelvic pain
  • Preparation for the physical demands of labour
  • Fewer complications in delivery
  • Faster recuperation after labour

Are you on maternity leave or have a toddler? 

Struggling to fit your workout in around family life and childcare? On maternity leave and looking for a class you can workout with your baby? BBB are passionate about exercise and it’s many benefits, physical and mental health, particularly when navigating life as a new parent!

Whatever your level of fitness or where you’re at on your pre/post natal journey, I can support you and challenge you to be fit, be strong!

Contact us at sfbumpsbabiesandbeyond@gmail.com,  07775838229 or on our socials.

Can’t wait to meet you!


07775838229
sfbumpsbabiesandbeyond@gmail.com



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