Delivered via 1:1 tutoring or in a small group, the fun, interactive, impactful iheart wellbeing & resilience course helps children, teens and their parents/carers navigate:
- Stress & anxiety
- Accessing more confidence
- Dealing with challenging behaviour
- Understanding emotions
- Pressure & deadlines
- Responding vs reacting
- Habitual & addictive behaviour patterns
- Worrying about future uncertainty
- Listening & communication
- Relationships with friends, parents & others
For more information, contact your local iheart Youth Resilience Coach, Lydia: lydia@resilientleeds.com
