Nutritionists, Qualified Dieticians and Professional Health Consultants in North Leeds, including antenatal and pregnancy nutrition advice in  Horsforth, Roundhay, Oakwood, Cookridge, Headingley, Adel, Chapel Allerton, Moortown, Meanwood, and Alwoodley.


Female Fitness coach, specialising in pre and postnatal exercise.
I offer personal training sessions, online coaching & exercise advice for all women and new and expectant mothers.
Alongside my fitness coaching I also offer nutritional advice and support.
All my clients receive from me a tailored food plan to suit them and their goals.
Pre and postnatal women receive from me their own nutrition guide which offers plenty of Information & advice.
I am also qualified as a Women’s Fitness Specialist. This course covered topics from diet and nutrition to flexibility and balance work.
Alongside my fitness training I run a separate business creating and selling my own homemade natural energy bites which you can view on Instagram at powerbites2021
Contact and where to find me:

07985445497
claudia.bedford@hotmail.co.uk
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Nutritional advice / weight loss support – need some advice on healthy eating? Maybe you’re struggling to eat a balanced diet as a busy mum or you’re at a point where you would like to lose some weight and would like some support getting there?

I offer a nutritional support package, whats included:
✅ Food diary analysis
✅ Zoom consultation to discuss food diary in detail including areas of struggle and goal setting
✅ Weight / measurements logged & tracked (optional)
✅ Personalised calorie allowances* (optional)
✅ Easy recipe ideas designed for busy mums

All this for only £20!

*It is strongly advised not to restrict calories if you’re pregnant, early post-natal or breastfeeding


steph@mamaandmefitness.co.uk
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£10 off Nutrition sessions with Enlivening Elle

Eleanor Coales is a Nutritionist (BSc, MSc Nutrition, University of Leeds, AFN-accredited) and yoga teacher with a special interest in gentle nutrition approaches to women’s health. She has undergone further training with accredited courses in fertility and pregnancy, nutrition through the menopause, and non-diet approaches from centres including London Centre for Intuitive Eating and Monash University.

Read Eleanor’s Blog on using nutrition to support pregnancy and women’s health here.

In her online clinic, she tailors her sessions to your unique needs. You’ll work together to create a package of sessions that works for you, with a one hour initial consultation followed by 45 minute follow ups, usually every 2-4 weeks. You’ll leave the sessions with improved confidence in your knowledge, and better trust in your body. Reference the code MUMBLER for £10 off your first session, plus £5 off a follow up appointment.

Website: http://enliveningelle.com

 

NutriCoach

NutriCoach offers downloadable guides with recipes that can be gifted, as well as gift cards to purchase for other services such a food reviews, plans and support for a wide variety of clients including parents and families, helping with weaning and eating behaviours.

nutricoachmumma.wixsite.com/nutrition/shop

 

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