Nutritional advice / weight loss support – need some advice on healthy eating? Maybe you’re struggling to eat a balanced diet as a busy mum or you’re at a point where you would like to lose some weight and would like some support getting there?
I offer a nutritional support package, whats included:
✅ Food diary analysis
✅ Zoom consultation to discuss food diary in detail including areas of struggle and goal setting
✅ Weight / measurements logged & tracked (optional)
✅ Personalised calorie allowances* (optional)
✅ Easy recipe ideas designed for busy mums
All this for only £20!
*It is strongly advised not to restrict calories if you’re pregnant, early post-natal or breastfeeding
Do you suffer from niggling complaints, such as low energy levels, digestive disorders, headaches, brain fog, anxiety or depression?
Find out WHY you are experiencing these symptoms and ailments and achieve long-term relief by dealing with the root cause of the issue… HEAL FROM WITHIN.
I’m Emmy, passionate to work with people who are ready to change their lives, empowering them with the knowledge of what’s happening inside their bodies and helping them achieve optimum vitality through nutrition and lifestyle modifications.
The Vitality Screening System has been in development for many years and is clinically tested. The whole consultation takes around 1.5 hours, which includes taking all the measures and talking through the report and recommendations.
I start by conducting a series of tests with medical-grade instruments which include pin-prick blood tests, saliva and urine tests, assessing the arteries and circulation, an ECG to check heart rhythm, the autonomic nervous system, how well we deal with stress, lung capacity, blood pressure and body composition.
The results are uploaded into the Vitality Screening System, which instantly interconnects and analyses the results, providing deep insight into how the body is currently functioning, with evidenced-based, personal recommendations to correct any imbalances.
Nutrition, lifestyle and effective supplements all play a significant part in supporting our bodies to be at their optimum, creating vitality and well-being.
Eleanor Coales is a Nutritionist (BSc, MSc Nutrition, University of Leeds, AFN-accredited) and yoga teacher with a special interest in gentle nutrition approaches to women’s health. She has undergone further training with accredited courses in fertility and pregnancy, nutrition through the menopause, and non-diet approaches from centres including London Centre for Intuitive Eating and Monash University.
Read Eleanor’s Blog on using nutrition to support pregnancy and women’s health here.
In her online clinic, she tailors her sessions to your unique needs. You’ll work together to create a package of sessions that works for you, with a one hour initial consultation followed by 45 minute follow ups, usually every 2-4 weeks. You’ll leave the sessions with improved confidence in your knowledge, and better trust in your body. Reference the code MUMBLER for £10 off your first session, plus £5 off a follow up appointment.
Website: http://enliveningelle.com
NutriCoach offers downloadable guides with recipes that can be gifted, as well as gift cards to purchase for other services such a food reviews, plans and support for a wide variety of clients including parents and families, helping with weaning and eating behaviours.
nutricoachmumma.wixsite.com/nutrition/shop
