Nutritional advice / weight loss support – need some advice on healthy eating? Maybe you’re struggling to eat a balanced diet as a busy mum or you’re at a point where you would like to lose some weight and would like some support getting there?
I offer a nutritional support package, whats included:
✅ Food diary analysis
✅ Zoom consultation to discuss food diary in detail including areas of struggle and goal setting
✅ Weight / measurements logged & tracked (optional)
✅ Personalised calorie allowances* (optional)
✅ Easy recipe ideas designed for busy mums
All this for only £20!
*It is strongly advised not to restrict calories if you’re pregnant, early post-natal or breastfeeding
Eleanor Coales is a Nutritionist (BSc, MSc Nutrition, University of Leeds, AFN-accredited) and yoga teacher with a special interest in gentle nutrition approaches to women’s health. She has undergone further training with accredited courses in fertility and pregnancy, nutrition through the menopause, and non-diet approaches from centres including London Centre for Intuitive Eating and Monash University.
In her online clinic, she tailors her sessions to your unique needs. You’ll work together to create a package of sessions that works for you, with a one hour initial consultation followed by 45 minute follow ups, usually every 2-4 weeks. You’ll leave the sessions with improved confidence in your knowledge, and better trust in your body. Reference the code MUMBLER for £10 off your first session, plus £5 off a follow up appointment.
NutriCoach offers downloadable guides with recipes that can be gifted, as well as gift cards to purchase for other services such a food reviews, plans and support for a wide variety of clients including parents and families, helping with weaning and eating behaviours.