“GROUPS & CLASSES WHERE THE FOCUS IS MUM”

Mum classes, Mother Groups and Meet-Ups in North Leeds. Classes and groups where mums get chance to do something for themselves, meet other mums and form bonds with other parents.

Fitness classes for pre/postnatal women, as well as parents with toddlers

Get a taste of the Bumps, Babies & Beyond experience with our special trial offer of one session for just £5.

Experience the energy, support, and joy our classes bring, led by a qualified pre and postnatal specialist trainer (and mum of two!). We can’t wait to welcome you, your bump, baby or toddler and be a part of your special journey.

Expectant mum? 

There are many benefits of exercise during pregnancy including –

  • Enjoyment
  • Increased energy
  • Improved fitness
  • Reduced back and pelvic pain
  • Preparation for the physical demands of labour
  • Fewer complications in delivery
  • Faster recuperation after labour

Are you on maternity leave or have a toddler? 

Struggling to fit your workout in around family life and childcare? On maternity leave and looking for a class you can workout with your baby? BBB are passionate about exercise and it’s many benefits, physical and mental health, particularly when navigating life as a new parent!

Whatever your level of fitness or where you’re at on your pre/post natal journey, I can support you and challenge you to be fit, be strong!

Contact us at [email protected],  07775838229 or on our socials.

Can’t wait to meet you!


07775838229
[email protected]
The Little Seedlings Hub, based at Chapel Allerton Methodist Church Town Street is open Monday – Friday 9:15am – 12:30pm for open play, 0-5 Y0’s. 
For £11.25 you can expect…
  •  All the play that is so well loved from Little Seedlings, from lots of themed messy play each week to cosy spaces that allows for calmer moments with your little ones.
  • Optional group time at 10:30am, to sing hello, check in with one another and enjoy songs and rhymes. Group time at 12:15 for more rhymes, ending with our goodbye song.
  • Hot and Cold drinks and biscuits included in the ticket price
Walk and Talks every Wednesday 0-5Y 1.00pm – 2:30pm £2. Join us on our walk and talks, as we meet at the The Hub before venturing down to Gledhow Valley Woods. Our route is accessible for Prams and Wheelchairs.
Weigh and Play every Thursday 0-8M 1:00pm – 2:15pm. A chance for families with younger babies to access quieter sessions at The Hub. These sessions are more structured, with group times, tummy time activities, messy play and a chance to explore The Hub at your pace.
(Hot and cold drinks also included in ticket price).
Option to purchase monthly flexible passes on the website.
From September, expect further Little Seedlings Collaborations with external business to provide further support to our families.
The Little Seedlings Hub is a safe space for all families to enjoy quality play, build support networks and share the ups and downs of parenthood. 

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Mama & Me Fitness provide safe and effective workouts for mums and mums to be.

  • Pre & Post Natal Specialist instructor – so you can enjoy Mama & Me Fitness from pregnancy right through your maternity leave and beyond. Classes can be adapted to suit your fitness levels and are suitable for all abilities.
  • Bring your babies along – no need to arrange childcare and your baby can see you at all times, so you have peace of mind that your baby is safe and happy whilst you get the most out of your workout.
  • Meet like-minded mums – Mama & Me Fitness classes are a great way to socialise and meet other mums and mums to be in your local area.

Classes are every Monday, Tuesday and Thursday at 10.30am at Iveridge Health Club in Rothwell. Pay as you go and block bookings available.

1-2-1 Personal Training is also available, please get in touch for details.

Can’t attend daytime classes? Check out my evening Bootcamp class, every Thursday 7.30pm @ Swillington Village Hall.

For more information, please email [email protected] or check out my social media pages.


[email protected]
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🤱🧑‍🍼💃Mama’s Got Moves is not your average mum and baby class-in fact it’s for all parents and carers. A 60 min dance class where 15 mins is for chatting and checking your carriers and 45 mins to get down-no skills required! Think more zumba class but easier with a baby on board. And in this mum and baby class you won’t be listening to no nursery rhymes.💪

🎶We alternate weeks between Western Music ranging from 90s dance music, 2000’s classics, RnB, dancehall and on the alternative week we dance to Latin Vibes -Salsa, Bachata, Merengue, Raggaeton, Cumbia and Cha Cha Cha.

🤱From 8+ weeks and 12 weeks post C-section.

👶You can borrow a carrier/get fit checked at class.

Monday 10-11 am / 11-12 am Beck and Call Leeds

Drop-in Classes and Block Bookings available


07737 654628
[email protected]
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Music at Heart is an award-winning, non-profit music school based in Chapel Allerton, Leeds. Our vision is to nurture a child’s lifelong love of music, by providing quality musical experiences to babies, toddlers and children in the early years. Using the Kodály approach to music education, we create community through singing, movement and instrumental playing in our gentle and inclusive classes.

WEEKLY CLASSES:

Monday (Meanwood)

10am Singing Circle

Tuesday (Chapel A)

9.30am Kodály Music for 0-4s

11am Ringató Baby Circle

Thursday (Chapel A)

9.30am Kodály Music for 0-4s

11am Kodály Baby Music

Friday (Chapel A)

9.30am Kodály Music for 0-4s

11am Kodály Music for 0-4s

12.45pm Kodály Musicianship for 3-4s

Classes are £8.75 per child, or £10 for classes which include tea/coffee and cake. PAYG and block bookings available.

 

Thanks to funding from the National Lottery Community Fund, we are delighted to be able to offer FREE class places this year to:

– children aged 0-4 living in LS7, LS8, LS9 and LS10 whose parents are on low incomes

– children and/or parents with a disability or SEND

– women with babies under 12 months who have been suffering with their mental health.

Apply on our website.


[email protected]
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CALLING ALL Super Mums In & Around NORTH LEEDS!

Are you eager to reclaim your fitness but find it challenging to manage with your little ones in tow? Look no further! Our exclusive Mum’s Small Group Personal Training is the perfect solution for you. Imagine a place where you can focus on your health and fitness goals, without the worry of finding childcare.

🌟 Here’s what we offer:

✅ Tailored workouts designed specifically for postpartum bodies.

✅ The freedom to bring your baby or children along, so you can keep an eye on them while you train.

✅ Expert trainers who understand the unique needs of mums, and are dedicated to helping you regain strength and confidence.

Join us and connect with other mums, enjoy some ‘me time’ and show your children the importance of a healthy lifestyle.

Make the leap today and take the first step towards a fitter, happier you – because you deserve it, Super Mum! 🏋️‍♀️👶💪

Contact us now to book your spot and let’s embark on this fitness journey together. Your first session is on us!

TRAIN MONDAY & THURSDAY

SESSION TIMES – 1:15PM-2:00PM


0113 299 0085 / 07376615003
[email protected]

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Blaze Trails West Yorkshire Baby Walking Group

Blaze Trails is a national community of parents, grandparents and carers who like to get out walking together with their babies and toddlers. The walks are free, inclusive and are all advertised on our Facebook pages to book onto.

Please visit our website for more info – www.blazetrails.org.uk

Bump & Baby Fit Classes – Active Leeds

Active Leeds are offering a range of sessions to women from 12 weeks pregnant to 12 months postpartum. Sessions cost £3 per session and are term time only. Book your place through the Leisure Centre Websites.

Scott Hall Leisure Centre – Yoga, Tuesday 1-1:45pm

Fearnville Leisure Centre – Chair based exercise, Wednesday 1-2pm

Kirkstall Leisure Centre – Yoga, Thursday 9:15-10am

Armley Leisure Centre – Yoga, Friday 5-6pm

Middleton Leisure Centre – Yoga, Friday 6:30-7:30pm

Mindfulmeschool

Mindfulmeschool is a place to share and discuss…when things aren’t working.

A space to think, develop self-awareness, move forward and make better decisions.

Mindfulness is noticing the self ….learning about the brain and training it to work in a way that meets your needs and allows you to evolve.

I work with children, adults and progressive businesses…all looking to find new ways of being to feel happier and in control.

My adult work extends to training the brain to think differently when it comes to dealing with difficulty/managing life changing issues/losing a job/navigating an emotional problem etc.

WEBSITE

Muddy Boots Baby Walking Group

Are you a new parent and love the outdoors?

Join our baby walking group for no-commitment and (very) informal meet-ups with other new parents! We’re a group of like-minded parents who arrange times to walk around Leeds, Harrogate and Wakefield, including a mixture of buggy and sling walks.

Please note- we meet as friends to walk and talk! We don’t have training and are not insured, we just like to get together and walk!!

To find out more, join the Facebook group here .

PopUp Painting Leeds

PopUp Painting offer social painting events at venues across Leeds. These events are all artist led, where adults can enjoy unleashing their creativity in a fun and non-judgmental environment. Discover upcoming events here.

Unleash your creativity – wine glass in one hand, paint brush in the other. No experience needed!

Your PopUp Painting experience in Leeds will include:

All art supplies – including paint, brushes, canvas and apronGuidance from a practicing artist – but feel free to go off-piste!A themed playlist to immerse you in your experienceDrinks are available for purchaseYour canvas is yours to keep. Hang it with pride!

Relax-Sing with Music Inspirations

Tuesdays at 11am – 12pm

Relaxation through the art of Indian Singing for adults, as well as a chance for little ones to explore their senses. Each session includes breath work, relaxation techniques, vocalisation and mindfulness. Learn South Asian lullabies, whilst bonding with baby through massage, scarves and song. This class is also extremely effective as a pre-natal class, especially when the parent returns with baby as an ante-natal class.

Email [email protected]

Shapeshifters

Classes are an hour long and are a mixture of bodyweight and exercises like burpees, planks, press ups and involve a warm up and cool down. Every class is different so you will never get bored! Every exercise has a regression/progression so you can ensure you’re working to your specific level.  Babies and toddlers welcome.

Friday Boot Camp: Golden Acre Park

Tel: 07747 116526

The Empowered Sound BYOBaby Choir

BYOBaby Choir is for new & expecting parents & guardians! Wednesdays 10:00-11:00am

– Sing and connect with other parents & guardians in your community
– Choose the songs you want to sing
– Discover your voice in a warm and inclusive environment
– no auditions
– no need to perform for an audience
– no need to find child care!

£7 per adult – children under 5 are free!
Card payments only. Booking recommended: https://www.empowered-sound.com/byobaby-choir

Flavour Like Fancy [Event Space], Headingley

W Fitness Mum Club

This NEW class is for Pre and Post Natal Mums to come and workout whilst their little one plays (letting them burn off some energy too!) followed by a social coffee and chat so you can get to know the other mums in your area! It’s run by qualified Pre and Post Natal Personal Trainer, Hannah, who had her little girl Poppy in October 2020.
Tel: 0113 345 2550. Email: [email protected]

Wheelie Fit Mums

Wheelie fit mums and Wheelie fit mums+, the fastest growing postnatal class in Leeds. Mixing fitness with friendship and fun will see the baby weight disappear and confidence rise, what more would you want from a fitness class. All you need is a small mat (for floor exercise), water and ooh yes….. don’t forget your baby.

Monday: Horsforth Hall Park & Roundhay Park

Wednesday: Horsforth Hall Park & Roundhay Park

Friday: Horsforth Hall Park

Contact: Laura 07771 632105

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